Cellulite is the name given to a condition that can affect both men and women, where skin on the lower portion of the body becomes dimpled due to certain hormonal changes and the breakdown of the dermal layer of the skin.
The majority of females and many males will experience cellulite after they hit puberty, but the incidence is much more common in women than it is in men.
The causes of cellulite are not completely understood, but there are many factors that can contribute to the appearance of dimpled skin. Hormonal changes are one of the main factors that contribute to cellulite, along with poor diet habits, genetics, and certain lifestyle choices such as smoking, lack of exercise, and even high-heeled shoes.
Cellulite Massage Rollers
Because cellulite is a problem that not many can avoid, the best way to deal with it is to find therapies that can lessen the appearance of it. One method that has proven to decrease the appearance of cellulite is cellulite rollers, or cellulite massagers. Either is a method that can be performed in a professional spa or from the comfort of your own home.
Cellulite Massage at Home
Cellulite Massagers & Rollers DIY
Cellulite massage with a roller and hand held cellulite massagers can be done at home. These are hand held roller devices which are quite inexpensive in relation to the cost of spa endermologie and spa massage treatments.
You must use the device on a specific schedule to achieve results. One massage or roll isn't going to do it!! To start every second day,gently roll and massage the areas that you are targeting for cellulite reduction. Massage the area with the cellulite massager for at least 15 minutes.
You may experience some tenderness and or bruising if you put too much pressure on the roller, so take it easy at first.
Cellulite Massage Spa Treatments
The method is called endermologie, and involves massaging problem areas with a handheld device in order to stimulate blood flow and redirect the fat deposits that are sitting right below the skin. It is the only method approved by the FDA to reduce the effects of cellulite, and can provide long-term results after only a few sessions. Cellulite massagers and mechanical devices are one type of Spa Treatment for Cellulite. You can also opt for a good old fashioned massage treatment at your local spa.
Endermologie Spa Treatment
Endermologie is usually performed in 30 minute sessions, where areas with cellulite are massaged with a handheld device in order to stimulate increased circulation. Regulated suction is used in order to create symmetrical skin folds, which actually triggers the cellulite to become loose and reposition itself. When heat is used along with the procedure, toxins and other contaminants within the skin are released in order to give the skin an overall healthier appearance.
Collagen and the elasticity of skin are also improved during the procedure, which makes the skin look smoother, younger, and less dimpled. You can read more about endermologie treatments here.
Cellulite Massage Treatment
Cellulite rollers and massagers are not a quick fix for cellulite, since it actually takes about 15 sessions before desirable results will be seen. With each session lasting for about 30 minutes, endermologie and cellulite massage treatments must be done for about 14 hours before the appearance of cellulite will decrease.
Because the procedure is performed by using massage rollers on the outside of the skin, the side effects for the procedure are very minimal. Those with sensitive skin may experience slight bruising following the first few endermologie or cellulite massage treatments, but it usually disappears after a short period of time.
Benefits of Cellulite Massage Treamtment
Even though the purpose of cellulite rollers is to reduce the appearance of cellulite, the procedure can also provide many great benefits. It can leave the skin looking and feeling smoother and more youthful, and can even help to reduce the appearance of scars and stretch marks. It works to tone skin, so those who have experienced a great weight loss can also get rid of sagging skin through this procedure.
Cellulite Massage Treatment
So, bottom line is weather you choose a high end spa treatment like endermologie, or a spa massage targeting cellulite, or use an at home cellulite massager or roller, the effects will be similar. It is all about choice, lifestyle and the amount of cash you have to spend on treating cellulite.